January 29, 2021
Seniors and Seasonal Allergies: Tips for CaregiversAllergy season can be a difficult time to navigate, particularly for seniors and their caregivers. Seasonal allergies are sometimes adult-onset, meaning someone can go their entire lives with no sensitivity only to develop allergies as an older adult. Allergy symptoms, while uncomfortable for any age, need to be treated differently in older adults. Here are some senior caregiver allergy tips to
Stay Fit and Safe with Low-Impact ExerciseEven here in Florida, it’s a wet and chilly time of year. Good thing there are plenty of ways to stay on top of your fitness goals while still being gentle on your joints. Exercise has great health benefits such as improving your physical fitness, but it can also improve your mental health, social engagement, cognitive function and reduce the risk of falls.
November 30, 2020
How to Help Your Loved One Beat the “Holiday Blues” During A Global PandemicThe Christmas season can be a joyous time for families as they begin to plan gatherings, continue holiday traditions, and prepare to feast on their favorite seasonal dishes. For elders, the “Holiday Blues” can cloud the Christmas spirit during a “normal” year, much less during a global pandemic. Feelings of isolation and thoughts of lost loved ones or times of the past can be a dark cloud