Seniors and Flu PreventionFlu season is in full swing yet again. While a bout with the flu virus is rough for everyone, seniors have a higher risk of contacting the flu and experience more severe symptoms as the virus takes its course. The flu is a highly contagious respiratory illness, and in some cases can even be fatal.
How to Keep Your New Year’s ResolutionsA new year is near - and with it comes the opportunity to reflect on the last 12 months and set goals for a fresh start in January. If you've tried making New Year’s resolutions in the past and didn’t meet your goals, you're not alone! In fact, 80% of all New Year's resolutions fail by February, according to U.S. News & World Report.
November is Diabetes Awareness MonthDid you know that seniors are affected by diabetes more than any other age group? According to the American Diabetes Association, about 25% of adults over the age of 65 are living with diabetes in the United States. Every November is designated as Diabetes Awareness Month, a time when communities and organizations across the country team up to raise awareness about what this diagnosis involves. Wh
Celebrating Healthy Aging MonthSeptember is Healthy Aging Month, the perfect opportunity to get back on track with healthy habits and better lifestyle choices. Even though there are a few months left in the year, it’s never too late to focus on your health and make new choices to improve your well-being.