January 29, 2021
Seniors and Seasonal Allergies: Tips for CaregiversAllergy season can be a difficult time to navigate, particularly for seniors and their caregivers. Seasonal allergies are sometimes adult-onset, meaning someone can go their entire lives with no sensitivity only to develop allergies as an older adult. Allergy symptoms, while uncomfortable for any age, need to be treated differently in older adults. Here are some senior caregiver allergy tips to
Stay Fit and Safe with Low-Impact ExerciseEven here in Florida, it’s a wet and chilly time of year. Good thing there are plenty of ways to stay on top of your fitness goals while still being gentle on your joints. Exercise has great health benefits such as improving your physical fitness, but it can also improve your mental health, social engagement, cognitive function and reduce the risk of falls.
December 21, 2020
Tips for Celebrating Safely with Older Family Members this Holiday SeasonIt’s the holiday season. The time for gathering with family, passing down beloved traditions and creating new ones together. Like everything else, however, the holidays will look a little different for 2020. The COVID-19 pandemic requires all of us to stop and examine our holiday plans to determine whether we will be putting others, particularly older family members, at risk.