Benefits of Music Therapy for Older AdultsMusic is powerful. It can make you feel emotions, connect with others or relive a fond memory. Hearing your favorite song can instantly transport you to another place in time, almost as if by magic. But did you know that listening to music has actual physical, mental and emotional health benefits?
Here Comes the Sun: Heat Safety for SeniorsIn the heat of summer, a warm day can quickly become a health hazard. If your body becomes too hot, there may be a point where it can no longer regulate your temperature, resulting in dizziness and disorientation. Older adults are particularly vulnerable to overheating, which can be harmful – and even deadly.
A Guide to Hurricane Preparedness for SeniorsIt’s always a good idea to plan ahead during hurricane season. Summer storms can form quickly and don’t leave you with much time to gather supplies. This is especially true if you live in a senior living community and rely on others for transportation.
Summer Fun Isn’t Just For The KidsThe summer months can bring back cherished memories from your youth. Whether you have memories of skiing on the river, fishing in a nearby lake, memories of family hikes, and/or picnics at a nearby park, most can say the summer months held the key to new experiences and lasting memories in your youth. After many years in the workforce, retirement is a time to rediscover interests and even explore