Avoiding Depression After RetirementSome relish retirement with its free time to do just as one pleases. Others fall into a funk. People who loved (or were accustomed to) their career can suddenly feel empty and lost minus the productivity and social aspects of work. Even those who disliked their jobs can feel so. While depression can creep in – draining interest and enthusiasm in the form of melancholy, fatigue, restlessness, pe
How to Use Sunscreen ProperlyWith summer in full swing, it is a good idea to use sunscreen regularly. Did you know that many seniors are unaware of how to use sunscreen properly or don’t use it at all? This article will give you some ideas on how best to use sunscreen so you can enjoy fun in the sun!
Summer Fun Activities in Live Oak, FLIt’s summertime in the Sunshine State, and that means it’s the perfect time to get outdoors, enjoy the weather, and spend some quality time with your family and loved ones. If you’re looking for some fun activities in North Florida to do with your family, check out our list below.
Warning Signs of DehydrationAs summer kicks into high gear, our thoughts usually turn to outdoor fun and activities. This time of the year is perfect for cookouts in the park, going to the beach and road trips with your family and friends. The warm months also bring the summer sun and the heat, which can be a problem for the unprepared. One of the top summer safety issues for seniors is dehydration, which occurs when you use